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Protein is an important part of a healthy diet, but nutritionists have now ranked the healthiest types of each protein to eat with surprising results.

Spa-goers are benefiting from the ‘spa-fit’ method that sees guests enjoy treatments and fitness as part of the spa experience

More and more people are now creating recipes aimed at those searching for a guilt-free barbecue option, and here we will share with you some of the best.

Start the New Year detox off on a good foot with a new low-maintenance skincare routine, with double-action cleansing and ultimate skin hydration.

A study has found that owning a dog can greatly benefit health and be key to sustaining strong activity levels as people get older no matter the weather.