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Vegan isn’t code for healthy. This becomes clear when looking at the vegan dishes of popular high street restaurants, many of which are calorie rich.

Titanic Spa Blog - Celebrities Rate Our Spa Too! As a multi-award-winning spa, we have a wide range of positive client testimonials, some added to by the stars!

Is it possible to eat too much healthy fat? A doctor has been asked to weigh in on if we should use moderation here as we do in other parts of our diet

Titanic Spa Blog - Our exciting expansion is almost ready which will provide an enhanced experience for our guests enjoying a spa break in Yorkshire.

Many of us enjoy a piece of chocolate but feel guilty afterwards. However, dark chocolate is actually quite healthy and contains a number of benefits.