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A study has found that owning a dog can greatly benefit health and be key to sustaining strong activity levels as people get older no matter the weather.

Start the New Year detox off on a good foot with a new low-maintenance skincare routine, with double-action cleansing and ultimate skin hydration.

More and more people are now creating recipes aimed at those searching for a guilt-free barbecue option, and here we will share with you some of the best.

Spa-goers are benefiting from the ‘spa-fit’ method that sees guests enjoy treatments and fitness as part of the spa experience

Protein is an important part of a healthy diet, but nutritionists have now ranked the healthiest types of each protein to eat with surprising results.

Make the most of your treatment and follow our simple tips to preparing ahead of your trip to the spa

Do you enjoy using coconut oil in your diet? Do you espouse the great health benefits that it contains? Well, it might not be as healthy as you think.

The revitalising effect of natural essential oils are helping to make spa treatments that bit more luxurious

Chocolate mad but still enjoy health treatments? Well, Hershey is opening a chocolate spa in ‘Chocolatetown, USA’, home of cocoa-themed attractions.

A new method in spa therapy offers personalised treatments for an alternative spa experience