Blog

Scientists have claimed that whole wheat bread isn’t any healthier than white bread, turning past beliefs on the subject upside down.

Although there are precautions to take, a number of spa treatments are safe for pregnant women

Saunas are extremely beneficial to our health, and the Evening Standard has delved into all the ways that they can help our bodies in a recent article

After you have left your one-of-kind spa break in Yorkshire, there are several tips to continue to care for your skin

Aside from a relaxing spa break in Yorkshire, why not adopt a new diet, some yoga and meditation, or exercise programme to help keep your brain young?