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If the heatwave in late June taught us anything, it is maintaining your beauty in warmer temperatures takes some work.

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Dating back thousands of years, yoga and meditation offer numerous benefits to your physical and mental health. Here, we guide you through them.

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Our spa’s relaxation room was tipped as being one of North England’s finest by a popular magazine

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Saunas are of course very popular in modern times but at the site of a 4,000 year old monument, Yorkshire’s first ever sauna may have been discovered.

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Superfoods have quickly become one of the most popular ways to help people become healthier, but just how effective are they?| Titanic Spa News

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A giant and unseemly looking fatberg has been erected in London’s South Bank in order to promote healthy living after Brits overindulge at Christmas.

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