The Titanic Heat & Ice Experience is based on the ritual of bathing where the body is heated and then cooled by a series of experiences.
The Titanic Heat and Ice Experience is included in all Day Packages and Overnight breaks and is open from 8am until 9pm
The Heat & Ice Experience area guides your body through a sensory journey with the ultimate aim of inducing deep relaxation.
You may use ‘Club Titanic’ (time restrictions apply) including the TechnoGymTM gymnasium, 15m salt regulated swimming pool, hydrozone, steam and sauna rooms
. Each ‘experience’ has a different effect – temperature, instructions and the recommended time to spend in each ‘experience’ are clearly signposted outside each area. Please ensure you read the medical advice on each ‘experience’ before entering. Please note swimwear is obligatory.
HEAT & ICE EXPERIENCE
The experiences on offer originate from cultures dating back thousands of years and are renowned for cleansing and beautifying the body.
HERBAL INFUSION ROOM (NEW for 2012)
The Herbal Infusion Room is designed to provide the warmth of a traditional steam bath coupled with the benefits of natural herbs and essential oils, sit back and relax whilst gently inhaling the aromas of pine, lavender and eucalyptus to aid breathing and invigorate the spirit.
This is a luxurious timber chamber combining the traditional pleasures of the Scandinavian sauna with the added benefit of steam infusion, mood lighting and background music. The ‘softer climate’ will allow you to spend longer in the cabin so the heat can deeply penetrate the body, soothe joints and muscles.
A 2000 year old Roman tradition. The floor, benches and walls are heated offering a dry, warm environment for perspiring and cleansing the pores. Cocoon yourself in the aromatic vapours and allow the stresses of the world to drift away.
CRYSTAL STEAM BATH
A humid heating sensation also known as a Turkish or Roman Steam Bath. Particularly beneficial for the respiratory system. The heat in combination with essential oils and salt helps induce a state of deep relaxation.
A Finnish tradition offering intense dry heat. Disperses aromatic water over the coals to create warmth and essence in the cabin. This large space offers an ideal environment to unravel your mind and rest tired, aching muscles.
Offering a gentle relaxing reflexology massage to soothe and stimulate the feet.
It is important to cool down after using one of the heat experiences. Cooling the soft tissues not only moderates your body temperature, it invigorates the body and stimulates the nerve endings leaving you feeling refreshed and energised.
Gently apply crushed ice onto the body to counteract the warming effects of the heat experiences.
What better way to cool off than to enter our refreshing plunge pool? Cooling down between heat treatments will prolong your enjoyment of your experience.
Showers offering a multi sensory experience to help cool the body, from soft tropical rain to invigorating ice rain. A bucket shower completes the experience.
REST & RELAXATION
Lie back and relax as you take some time out in the ‘rest and relaxation room’. Sip water to hydrate as you appreciate the peace and quiet.